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Edging, sometimes also referred to as gooning[1][2][note 1] or surfing, [3] is a sexual technique whereby an orgasm is controlled (that is, delayed or prevented). Unlike anorgasmia, edging is done deliberately to delay orgasm Sex experts explain what edging is, its benefits, and tips for how to make it work for you.

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Sexual medicine society of north americaedging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience Edging should not be confused with anorgasmia, which is a medical condition where a person does not reach an orgasm despite repeated sexual stimulation The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge

There are several reasons why people may try edging

First of all, it can make sexual activity last longer, which may be. Edging is truly the best practice for anyone who wants to take things slow, anyone unsure of what works for them, or anyone feeling some sexual anxiety If that anxiety manifests in feeling distant or distracted during sex, edging may be able to help. How to do it like anything having to do with sexuality, edging can look different for different people

It may be easier to practice edging by yourself, before incorporating the technique with a partner If you are edging with a partner, you can try doing it together by approaching orgasm and falling back in tandem with one another.